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Harness Ritual & Body Wisdom to Navigate Transitions
Uncover the transformative potential of rituals and art with Day’s expertise, while Tom explores body awareness and movement. Discover how integrating these practices empowers individuals to navigate midlife changes with grace and purpose, igniting profound connections and clarity in the journey of self-discovery.
April 9, 2024
12:00 PM PT
03:00 PM ET
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Day Schildkret
Award-winning Author
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Tom McCook
Founder & Director of Center of Balance
Discover Upcoming Wisdom
Rekindling Connection: A Live Event for Couples in Midlife and Beyond
March 17, 2026
10:00 AM PT
01:00 PM ET
If you and your partner are solid, but miss feeling a little more lit up together, you’re not alone. In this warm, down-to-earth hour, psychologist Dr. Karen Skerrett will explore with host Mary Hofstedt what keeps love alive in midlife — and how couples can gently find their way back to feeling closer and more seen. Expect smart, hopeful conversation, a peek into Karen’s upcoming Santa Fe retreat for couples, and a few simple ways to reach for each other again.
Ride Smart, Stay Healthy: A Midlife Road Map for Cyclists 40+
April 22, 2026
11:00 AM PT
02:00 PM ET
A lot of what we’ve been told about cycling and aging – what’s safe, what’s smart, what’s possible after 40 – is overdue for an update.
Host Derek Gehl brings together two of the most compelling voices on midlife cycling: Phil Cavell, co-founder of Cyclefit London and author of The Midlife Cyclist, and Gerardo Capiel, former Google executive turned cycling guide and founder of Vine Trail Adventures in Napa Valley. Between them, they’ve got the biomechanics, the lived experience, and enough to bust a few myths along the way.
Whether you’re a serious rider, thinking about getting back on the bike, or just bought an e-bike and aren’t sure where to start — this one’s for you.