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Harness Ritual & Body Wisdom to Navigate Transitions
Uncover the transformative potential of rituals and art with Day’s expertise, while Tom explores body awareness and movement. Discover how integrating these practices empowers individuals to navigate midlife changes with grace and purpose, igniting profound connections and clarity in the journey of self-discovery.
April 9, 2024
12:00 PM PT
03:00 PM ET
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Meet Your Hosts
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Day Schildkret
Award-winning Author
View Bio
Tom McCook
Founder & Director of Center of Balance
Discover Upcoming Wisdom
Golden Girls: Inside Modern Co-Living
September 1, 2026
3:00 PM PT
06:00 PM ET
What if the way we live as we get older offered more choices than living alone or moving into a retirement community?
Join MEA co-founder Chip Conley for an honest conversation with three women who recently experienced life in one of MEA’s Golden Girls–style shared homes in Santa Fe.
They’ll share what it was really like to explore a different approach to midlife and later-life living: having your own space while living alongside a community of peers. Hear firsthand about the unexpected joys, practical realities, shared meals, friendships, privacy, and everyday connection that can emerge when women choose to live independently – together.
Chip and his guests will explore questions like:
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Could co-living be right for me?
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What does it feel like to share a home as an adult?
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How do you balance autonomy, privacy, and connection?
Inner Tracking: How to Feel More Connected to Your Inner Wisdom
September 2, 2026
12:00 PM PT
03:00 PM ET
A bent blade of grass, a shift in the wind, a faint impression in the soil. For a tracker, these subtle signs reveal a story. Inner Tracking brings that same attention to your inner life: the thoughts, emotions, sensations, intuitions, and patterns that are always present and often overlooked.
Join MEA’s Lee Johnson, Rev. Melanie Smith, and host Kari Cardinale for a live exploration of this practice – and how greater inner awareness can help you cultivate a deeper relationship with your own experience and navigate life’s questions and choices with greater confidence.
You’ll also get an introduction to the approach Lee and Melanie will bring to Inner Tracking: I Am My Path, their three-day immersive workshop at Rising Circle Ranch this October. Meet the facilitators, explore the practice, and discover whether the workshop is the right next step for you.
Learn more about the workshop
Alchemy of Breath: Breathe Into Clarity, Courage, and Inner Guidance
September 21, 2026
9:00 AM PT
12:00 PM ET
Stress changes how we move through the day. It can shorten the breath, disrupt sleep, tighten the body, and turn ordinary decisions into exhausting loops of second-guessing.
Join Kari Cardinale in conversation with breathwork pioneer Anthony Abbagnano and naturopathic doctor and somatic practitioner Amy Rachelle. They’ll explore how the breath can help regulate the nervous system, release held tension, and create more room for clear thinking and grounded action.
Anthony and Amy will share the foundations of their work, the practices participants will explore during their Santa Fe intensive, and how breathwork can support us through periods of pressure, change, and uncertainty.
Bring your questions about breathwork, stress, embodiment, and rebuilding trust in your own decisions.
Learn more about the Alchemy of Breath: Breathe Into Clarity, Courage, and Inner Guidance workshop, taking place November 29–December 3, 2026, in Santa Fe.
Jumpstart Your Next Chapter: Finding Purpose, Passion, and a New Path
September 29, 2026
10:00 AM PT
01:00 PM ET
Join this live conversation with Marci Alboher and Kerry Hannon, two leading voices on reinvention, meaningful work, and navigating change in midlife and beyond. They’ll explore how to turn a feeling of restlessness – or a long-held idea – into a clearer, more purposeful direction.
Marci and Kerry will share themes from their upcoming Santa Fe Jumpstart Your Next Chapter workshop, including how to identify what matters most, draw on your experience in new ways, and explore possibilities that balance purpose, passion, and practical needs. Whether you’re considering a career shift, retirement, entrepreneurship, or a new creative pursuit, this conversation will offer inspiration and useful next steps.
Learn more about their workshop, Jumpstart Your Next Chapter: Finding Purpose, Passion, and a New Path, happening December 3–6 in Santa Fe.