Can you envision how connecting with your body, community, and the natural world could lead to a profound sense of gratitude and awe that could carry you forward? This spacious workshop will be an invitation to unplug, reset and realign as we connect to ourselves, others and nature.
Through connection to our bodies, community and nature we will experience how gratitude, awe and beauty uplift the heart, expand the mind, and connect us to a sense of vitality and wisdom.
This optimal state enriches possibility and helps clarify a deeper sense of purpose.
Nature meditation teacher Mark Coleman, ecopsychologist Lori Schwanbeck along with MEA’s own MIndfulness/Movement director Teddi Dean, guide you through a heartfelt week, bringing the classroom outdoors to the beauty of Baja waterfalls, serene beaches and clear starlit nights.