Curated stories, resonant insights, and practical guidance from renowned voices and pioneers who are navigating midlife's rich landscape firsthand.
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Hi, I’m Rebecca Rusch. I’ve spent decades as a professional adventure athlete, pushing my limits on bike, foot, and paddle. As the founder of Athlete Operating System™, I help people ...
Rebecca Rusch
On practice, integration, and grace One theme keeps showing up in all of my conversations lately. In my coaching, workshops, and networking, accomplished executives, successful entrepreneurs, and leadership coaches with ...
Ben Katt
Similar to the colorful plate the USDA uses to recommend which food groups should be consumed for a healthy lifestyle, my Menu for Connection represents the parts of our life ...
Allison Gilbert
According to the US surgeon general Vivek Murthy, there’s a loneliness epidemic. The data for loneliness for men, for youth, and for aging people is abundant and being revised, replayed, ...
Jeff Hamaoui
Search the internet and you’ll find a hundred hacks on how to make friends. So much of the practice of being a friend is apparent from the moment you start ...
Jeff Hamaoui
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