From Imposter to Explorer

Do you ever feel like an impostor? We’ve all been there – despite decades of lived experience, it can be all too easy to succumb to the worry that we’re not ...

From Imposter to Explorer

Today is a Gift

When was the last time you really thought about *everything* you have to be grateful for?  Not just the big stuff – your relationships, health, home, job, and all those ...

Today is a Gift

The Timeless Choice Between Love and Fear

In the Hindu Upanishads, there’s a passage that speaks to how those who become wise lose their names in the Great Oneness, the way rivers lose their names when they ...

The Timeless Choice Between Love and Fear

Let Your Heart Break Daily

By MEA’s Head of Mindfulness and Movement, Teddi Dean In a world filled with sadness and suffering, it can be tempting to build walls around our hearts to protect them ...

Let Your Heart Break Daily

Cultivating Resilience in Stressful Times

When you’re dealing with unimaginable challenges, cultivating resilience may seem like an impossible thing to do.  Some might say the key is to stay positive and trust that everything will ...

Cultivating Resilience in Stressful Times

Watch Out for These 8 Decision Traps

During our core workshops, we often warn participants about eight common “decision traps” that can keep us stuck in limiting beliefs and prevent us from broadening our perspective and making ...

Watch Out for These 8 Decision Traps

Time for a Change? Here’s How to Tell

The first step towards initiating significant change in your life is recognizing the signs that reveal the need for a shift. And the best place to start looking for these ...

Time for a Change? Here’s How to Tell

Meet Cortez – Patron Saint of Senior Sexuality?

Since our community has been so “fired up” over all the sex talk happening on Wisdom Well, I thought I’d share some news from Rising Circle Ranch. We’ve recently adopted ...

Meet Cortez – Patron Saint of Senior Sexuality?

4 Ways Gratitude Helps You Live Longer

Does the phrase “have an attitude of gratitude” make you want to roll your eyes?  If so, we get it… a lot of “self-help” sayings can seem annoyingly saccharine or ...

4 Ways Gratitude Helps You Live Longer

Evolving From Success to Significance

“I want to make a difference.” We hear this all the time from our workshop alumni who are making the shift from pursuing a life of success to a life ...

Evolving From Success to Significance